Hi all, There have been a few exciting and daunting changes going on here in the last few weeks. I’ll be sharing more about it in a different blog post. First I wish to announce the official opening of Myomytv’s first apparel shop. It’s only taken me 6 years to finally put my stamp on something […]
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This week I made sure I didn’t go to the gym on the same day I filmed a workout… instead, I filmed only enough to show what the workout would look like as I couldn’t quite perform it like I wanted. It’s quite amazing how some days you are perfectly fine and on other days […]
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I am publicly blaming my hubby for the delay on my Pain article – he’s away with the Prince on the Swiss Alps enjoying some ski time while am awaiting my Visa – STILL! My personal passion is in teaching topics or working with you more directly. I always loved one-to-one and small group coaching […]
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As I was getting a drink of water between rounds of my workout, I realised how reluctantly I had got changed and stepped into the cold garage ( in a semi huff with a matching face) and begun lifting the FREEZING steel. Can I really be a fitness professional? LOL When I got back from […]
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When I move to Saudi Arabia, I will have to temporarily give up my heavy KBs 🙁 The gym in the compound only has a max of 16kg, which kind of sucks. But, I’ll be able to adapt my workouts and continue to post. I will also be without my beloved beverage – Cheers 😐 […]
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