Category Archives for "Express the Soul"

Daughter Dear (a letter from God)

Daughter Dear, You used to be so worried about how attractive you looked to others. You were motivated by fear of being “the fat friend” or the “ugly sister” and you spent so much energy comparing yourself to other women to make sure you weren’t going to get overlooked by what seemed the most important eyes: […]

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  • August 13, 2020

Mourning the Loss of Your Fit-self

Yesterday I wrote some thoughts out on Facebook which I thought might be worth fleshing out a bit. In recent months, I’ve heard quite a few others talking about how fitness no longer comes easy. It feels much more like a chore than it used to, but there’s a regret or a sadness about that […]

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  • September 19, 2017

Time Was Wasting Me

Have you ever found yourself feeling like a totally different version of the person you set out to be? It’s like the person you once were died and you just woke up to find your new self adrift. Like every light you ever looked to for direction and comfort in life went dark; everything you thought you knew about […]

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  • April 10, 2017
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