Equipped For Your Next Step!
Many people start their fitness journey because they feel broken, dysfunctional and less-than. Maybe you don't like how you look, maybe you're trying to get out of pain or improve a medical condition. Or maybe life happened and your fitness got derailed.
It's easy to feel like you've fallen behind, or like the journey is just too much. I know, because I've been there. I started my journey looking to fix my chronic pain and get six pack, and have ended up in a much happier place because my journey led me to see that I'm not broken after all.
Hi, I'm Marianne Kane. I'm a cardiac nurse turned fitness and mindset coach, and for the last 11 years I've helped thousands of people all over the world get amazingly strong at home with Kettlebells. Along the way I've shared my own journey from being fit as my purpose (earning my worth) to being fit for my purpose (expressing my worth).
I help others feel healthy and strong for life, align their motivation and goals with *their* values and worth, and feel confident that their efforts carry more value than the outcome.
The Equipped with Strength Podcast
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