Training Advice: Quality Over Quantity Any Day!

by Marianne  - May 27, 2013

Hey everyone,

The other day I decided to make a few “short” videos to discuss topics that I feel will help a lot of people understand the sorts of things they should consider when trying to achieve certain fitness goals.

Today, I talk about how “more” is not always better. Hope you enjoy 🙂

 

 

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