Are You Holding Yourself Back with Self-Hate?

The other day, I was sent a link to a very moving article over at FitMamaTraining <–check it out 🙂


Many of you will know how I have (and still do) struggle with body image, so I just had to share this, because of the impact it had on me. Hopefully the article and maybe my thoughts on it will help you too.





You sick of the teasers yet?


  • June 4, 2013

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