Kettlebell Workout

by Marianne  - January 8, 2010

Hi everyone,

We will be filming a great kettlebell workout soon, in the mean time here’s a few moves to show you. Yes I ventured out to the snow to show my dedication.

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Quick Burn Kettlebell Workout

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    1. Disregard my first comment about not seeing the video. For some reason I can’t get the video to show up on Firefox, but when I switch over to Google Chrome, it does. Interesting.

  1. I have used this workout for quite a while, mixing it up with other routines, sometimes using it as a circuit workout. I am here today to go through your archives and add on more workouts. I plan to increase the size of the kettle bell set that I work with. However, these “lightweights” definitely give me a punch when I increase the reps and speed of this workout and/or do it circuit style. It will always be a fave for me. Thank you for sharing!

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