Exercise Tutorial | Master the Chin-Up & Pull-Up
My first chin-up was my greatest moment (fitness moment) and I believe everyone should try to improve their upper body strength by including some kind of vertical pulling exercise. Of the vertical pulling options, the Chin-up and Pull-up are the most challenging!
The techniques used to get you to your first Chin-up can also be applied to the Pull-up.
I hope you enjoy the video and that you will let me know when you achieve your first unassisted Chin/Pull Up 😀
July 8th, 2017 at 10:15 pm
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September 14th, 2017 at 3:28 pm
Where were you having difficulty?