Myomy Fitness

Healthy and Strong at Home with Kettlebells

Exercise Tutorial | Master the Chin-Up & Pull-Up

My first chin-up was my greatest moment (fitness moment) and I believe everyone should try to improve their upper body strength by including some kind of vertical pulling exercise. Of the vertical pulling options, the Chin-up and Pull-up are the most challenging!

The techniques used to get you to your first Chin-up can also be applied to the Pull-up.

I hope you enjoy the video and that you will let me know when you achieve your first unassisted Chin/Pull Up 😀

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Published in Wednesday, April 13th, 2016, at 2:12 pm, and filed under Getting Started.

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2 Responses

  1. Jessica Says:

    Trying to sign up for your emails.

  2. Marianne Says:

    Where were you having difficulty?

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