Category Archives for "Kettlebells"

Kettlebell Home Conditioning Workout Routine

Hey everyone. Firstly, thank you to everyone for helping me reach 10,000 subscribers on my Youtube channel!   The other day I was messing about on the computer trying to create more workout slides for posting on Facebook and for me to use in a special collection I want to put together on the site. […]

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  • October 23, 2012

Kettlebell Pyramid Strength and Conditioning Routine

Hi everyone,It was about 9 months ago that I did my last pyramid workout, and it was a total killer! Either, I didn’t make this one hard enough, or I am a lot fitter all of a sudden!  That being said, I still found this a really challenging (and fun) workout routine; it left me […]

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  • October 2, 2012

Kettlebell Conditioning Ladder | Death by Swings

Hi everyone, This is a workout ladder of death LOL. Normally a ladder will ascend with reps on a “rung”, so it might look like 1-2-3-4-5-6-7-8-9-10 for a set. And you may do that set a few times, resulting in a ton of volume.   I wanted to experiment with keeping the reps the same, but changing the […]

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  • September 5, 2012

Quick Conditioning Kettlebell Workout | Home Fitness Workout

Hi everyone, Lately I made a pact with myself that I would try and upload more workouts! I confessed on Facebook last week that I had been increasingly lazy with my conditioning workouts.  So, with September around the corner, I thought I might use the 30 day month to pose a challenge to everyone (including […]

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  • August 29, 2012

My Come-Back Workout! Home Kettlebell Workouts

Hi everyone, It pleases me to no end to say “I’M BACK!”.  Thank you all so much for all your kind words of support and endless patience over the past few weeks.  It really does mean a lot to me 🙂 In the lead up to this new workout I was limited to doing a […]

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  • August 13, 2012