Category Archives for "Train the Body"

The TRUE Fitness Challenge | A Training Ban!

Hi all, This week started very well; I trained well on Monday and was pretty much very happy with myself about that … until Tuesday came and my muscle soreness was so bad I could hardly walk!  This was not very wise of me.  After taking it easy the week before, I went into my […]

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  • July 20, 2012

Myomy Story | The Other Diet | Quest to Gaining Weight!

This is Annika’s Story. Hi everyone, There are a lot of stories here about people who lost a whole bunch of weight (and I admire everyone of them!), but I would like to address people with the same problem that I have: The annoying feeling you get when someone asks you if you have an […]

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  • July 5, 2012

Myomy Story | Raylene Rocks!

Hello Everyone! I am Raylene and here is my little blog entry about my weight loss journey and a little video I put together last weekend (finally had some nice weather). I am not going to tell you a story about how I was an athlete that fell from glory or how I was obese once […]

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  • June 18, 2012

Keep Your Chin-Up | A Day I’ll Never Forget!

The day started like any other; I had finished my breakfast and was getting changed into my black Nike top, black Nike bottoms and my random pink and white Nike trainers  – aka ” my signature gym outfit”!  Feeling good about myself, I got into the car and off I drove to the gym! Approaching […]

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  • June 7, 2012