Your Bonus Glute Blast Workout

This workout consists of the following 5 exercises:

• X-Band Walk
• Single Leg Hip Thrust
• Goblet Squat
• Kettlebell Swing
• RKC Plank

You can access all the video tutorials for these in my secret album HERE. But you'll need the following password: strongbutt 

So you don't forget the exercises when you go to train, click the image below and print off this handy program: