Comments on: Tri Tri Try Again – Extreme Home Workout https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/ Healthy and Strong at Home with Kettlebells Fri, 28 Feb 2014 00:38:27 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Aimee https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4362 Sat, 19 Feb 2011 20:24:54 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4362 I did this workout today!! Really loved it, heart rate very high, at the same time getting my favorite kettlebells in there as well. I guess I should have noticed before I started there were mountain climbers in every triplet!!! Those were the ultimate evil! I look forward to these workouts everyday!! Thanks!

]]> By: gryer https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4179 Fri, 11 Feb 2011 21:56:55 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4179 In reply to Marianne.

You have so much heart Sara — your quote is so inspiring!

Pavel Tsatsouline, the kettlbebell god, says that the mind gives up way before the body does, so endurance is a mental battle. Chances are you always have a few extra reps in you… more than you thought.

I am so proud of you that you braved it through to the end. I think you also have a few extra difficulty points for using a slippery surface!

From what I have read, it is healthier to be in bare feet as much as possible, since your foot has to work the way it was intended. Notice that people who have foot problems wear shoes all the time and usually ones that are way too high or too narrow in the toebox.

Good on ya!

~ Gillian

]]> By: Marianne https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4176 Fri, 11 Feb 2011 20:05:38 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4176 In reply to sara.

It takes a while to get used to the barefoot thing 😀 But it is freeing.

Right I’m off to finish re-edit my video that I have just LOST!! GRRRR :s

]]> By: sara https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4173 Fri, 11 Feb 2011 17:23:20 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4173 sweat sweat sooo much sweat!!!!!!
kill me but loved it!!!!!
i’m trying to workout barefoot like you and melissa do, but unfortunately this makes me slip on the carpet when i do mountain climbers, so i had to substitute them with jumping jack, but for the last triplet i challanged myself and did my personal evil, the jumping lunges!as i tend to fall over i concentrated in keeping my balance and did not lunge very deep, i thought i can build up that slowly, first thing stop falling, cause it hurts!!!
A very special thank you for creating the forum and a thank you very much indeed to Gillian, i was nearly given up at the second round but then the words she wrote in my diary came to my mind, as i did a third one and i gave it my absolute all!!!!now i’m wipes out but proud of myself!!!
Thank for the killer(in a very positive way workout, i’m sure i’ll feel it tomorrow!!!
Sara

]]> By: jussa https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4160 Thu, 10 Feb 2011 22:39:00 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4160 Oh no, please don’t! Let us enjoy beating you at least on one exericse, it feels good 😀

]]> By: Marianne https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4158 Thu, 10 Feb 2011 22:20:02 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4158 In reply to jussa.

LOL, yes the beginning of most workouts are fun, the ending is always the best feeling though 😀 EVERYONE is seriously stuffing me in the mountain climbers! I need to work harder at those!

Great Job, as always 🙂

]]> By: jussa https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4152 Thu, 10 Feb 2011 21:07:31 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4152 It was really great workout, death by mountain climbers 🙂
Before today I thought it was an exercise I liked a lot, now I’m not so sure. What I know is no mountain climebrs for a while.
The firs part was my favorite, probably because it was at the begining.

My numbers, I took 1 min rest between triplets
1.
-burpee 12,12,12
-renegade row (12kg each) 14,15,15
-mountain climbers 82,85,85
2.
-side to side step up 38,37,38
-2 handed swing (16kg) 26,27,27
-mountain climbers 80,82, 84
3.
-sumo squat jump 30,29,28
-vertical swing burpee 7,7,7
-mountain climber 74,72,78
4.
-die

Next time I am going to use 16 kg for the renegade row

]]> By: Marianne https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4118 Wed, 09 Feb 2011 11:24:01 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4118 In reply to Mickela.

Oh dear!! Will have a wee think. How annoying though :/

]]> By: Mickela https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4115 Wed, 09 Feb 2011 02:00:36 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4115 In reply to Marianne.

Girl downstair complained to the management so I can’t do any jumping or bouncy exercises. it is too cold to workout outside, so I have to be creative and figure something out, I am welcome to suggestions.

cheers

]]> By: Marianne https://myomyfitness.com/tri-tri-try-again-extreme-home-workout/#comments/4112 Tue, 08 Feb 2011 23:39:22 +0000 https://www.pullupacademy.com/myomytv.com/?p=2862#comment-4112 In reply to gryer.

You are driving me for sure! I just want to keep the design fresh and the challenge interesting. Exercises aside, I think it’s all in the design sometimes, and the competition 😉 Well done – another person whipping my ass in the mountain climbers I see !

Cheers
Marianne

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