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	Comments on: Train Along With Me &#8211; Beginners Kettlebell Workout	</title>
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	<description>Healthy and Strong at Home with Kettlebells</description>
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		<title>
		By: lesley Elden		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/35234</link>

		<dc:creator><![CDATA[lesley Elden]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 15:19:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-35234</guid>

					<description><![CDATA[Hi Marianne,
I just love the web site, I am completely new to Kettlebell training, and what an inspiration you are. Firstly &quot;Fair Play&quot; you your wonderful mum, goodness!
I am 54 years old and I have been a fit person all of my life, so keeping fit is not new to me, however I have been a female driving instructor for 25 years and this last year my lower back has begun to suffer!!!!! I stretch my back every day, but would appreciate any advice you may give me to making a recovery.
Yours sincerely,
Lesley]]></description>
			<content:encoded><![CDATA[<p>Hi Marianne,<br />
I just love the web site, I am completely new to Kettlebell training, and what an inspiration you are. Firstly &#8220;Fair Play&#8221; you your wonderful mum, goodness!<br />
I am 54 years old and I have been a fit person all of my life, so keeping fit is not new to me, however I have been a female driving instructor for 25 years and this last year my lower back has begun to suffer!!!!! I stretch my back every day, but would appreciate any advice you may give me to making a recovery.<br />
Yours sincerely,<br />
Lesley</p>
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		<title>
		By: Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog &#124; Duend&#039;art		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/34229</link>

		<dc:creator><![CDATA[Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog &#124; Duend&#039;art]]></dc:creator>
		<pubDate>Sat, 07 Sep 2013 20:13:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-34229</guid>

					<description><![CDATA[[...] Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog.     Body Weight Home Workout   &#8592; PC Astuces &#8211; Créer un livret à imprimer [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Train Along With Me &#8211; Beginners Kettlebell Workout | myomyfitness.com | Free Fitness Blog.     Body Weight Home Workout   &larr; PC Astuces &#8211; Créer un livret à imprimer [&#8230;]</p>
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			</item>
		<item>
		<title>
		By: Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog &#124; Duend&#039;art		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/34050</link>

		<dc:creator><![CDATA[Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog &#124; Duend&#039;art]]></dc:creator>
		<pubDate>Tue, 03 Sep 2013 01:23:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-34050</guid>

					<description><![CDATA[[...] Train Along With Me &#8211; Beginners Kettlebell Workout &#124; myomyfitness.com &#124; Free Fitness Blog.     Kettlebell   &#8592; Rock en Seine : une playlist et une feuille de route pour s’y retrouver &#124; Toutelaculture &#124; Rock en Seine : une playlist et une feuille de route pour s’y retrouver [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Train Along With Me &#8211; Beginners Kettlebell Workout | myomyfitness.com | Free Fitness Blog.     Kettlebell   &larr; Rock en Seine : une playlist et une feuille de route pour s’y retrouver | Toutelaculture | Rock en Seine : une playlist et une feuille de route pour s’y retrouver [&#8230;]</p>
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		<title>
		By: Get glutes? &#171; Beatatjata &#8211; Working it out		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/30210</link>

		<dc:creator><![CDATA[Get glutes? &#171; Beatatjata &#8211; Working it out]]></dc:creator>
		<pubDate>Fri, 11 Jan 2013 09:16:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-30210</guid>

					<description><![CDATA[[...] kettlebellpass för alla nivåer. Pedagogiska tutorials, bra startpass (kolla tex in den här train-alongen om du nyligen blivit kettlebellfrälst) men också bra och intressanta inlägg om träning och [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] kettlebellpass för alla nivåer. Pedagogiska tutorials, bra startpass (kolla tex in den här train-alongen om du nyligen blivit kettlebellfrälst) men också bra och intressanta inlägg om träning och [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/28223</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Sat, 10 Nov 2012 20:41:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-28223</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27504&quot;&gt;Dean Melbourne&lt;/a&gt;.

Awesome, Dean! Glad you have made a start!! That&#039;s the hardest step :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27504">Dean Melbourne</a>.</p>
<p>Awesome, Dean! Glad you have made a start!! That&#8217;s the hardest step 🙂</p>
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		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/28209</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Sat, 10 Nov 2012 19:20:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-28209</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27154&quot;&gt;Paola&lt;/a&gt;.

Awesome Paola, let me know if you need any help :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27154">Paola</a>.</p>
<p>Awesome Paola, let me know if you need any help 🙂</p>
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		<title>
		By: Dean Melbourne		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27504</link>

		<dc:creator><![CDATA[Dean Melbourne]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 16:38:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-27504</guid>

					<description><![CDATA[Hi Marianne

Thanks to stumbling across your workouts I have just picked up my kettle bells from wolveston and plan to try this work out tomorrow. I have bought a pair of 16kg bells I am really hoping that I havent gone too heavy too soon ! we will see! 

I have had next to zero inspiration to get in shape for ages since starting a busy job and your site and the other comments have really got me excited about getting started. 

just wanted to say thanks!]]></description>
			<content:encoded><![CDATA[<p>Hi Marianne</p>
<p>Thanks to stumbling across your workouts I have just picked up my kettle bells from wolveston and plan to try this work out tomorrow. I have bought a pair of 16kg bells I am really hoping that I havent gone too heavy too soon ! we will see! </p>
<p>I have had next to zero inspiration to get in shape for ages since starting a busy job and your site and the other comments have really got me excited about getting started. </p>
<p>just wanted to say thanks!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Paola		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/27154</link>

		<dc:creator><![CDATA[Paola]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 16:35:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-27154</guid>

					<description><![CDATA[Hi Marianne!

This is my second WO on Myomytv and I love it! I consider my self a beginner because I&#039;ve never used KB &#039;s before! I have been doing, since almost one year now, some WO&#039;s from Bodyrock and now with Zuzana. My problem is I&#039;m too skinny (mostly my butt). I lost 10 pounds and I need to increase my muscle mass. I hope I can make here, with my new KB&#039;s and your videos!.
I think I&#039;ll keep doing the beginners corner WO&#039;s until I feel comfortable. 
Thanks a lot for all your explanations and comments!

Cheers!!
Paola]]></description>
			<content:encoded><![CDATA[<p>Hi Marianne!</p>
<p>This is my second WO on Myomytv and I love it! I consider my self a beginner because I&#8217;ve never used KB &#8216;s before! I have been doing, since almost one year now, some WO&#8217;s from Bodyrock and now with Zuzana. My problem is I&#8217;m too skinny (mostly my butt). I lost 10 pounds and I need to increase my muscle mass. I hope I can make here, with my new KB&#8217;s and your videos!.<br />
I think I&#8217;ll keep doing the beginners corner WO&#8217;s until I feel comfortable.<br />
Thanks a lot for all your explanations and comments!</p>
<p>Cheers!!<br />
Paola</p>
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		<title>
		By: Feeding on the Fat of the Internet &#8211; A random update - Bombculture		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/18264</link>

		<dc:creator><![CDATA[Feeding on the Fat of the Internet &#8211; A random update - Bombculture]]></dc:creator>
		<pubDate>Fri, 10 Aug 2012 19:07:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-18264</guid>

					<description><![CDATA[[...] Kettlebell I can heartly recommend myomyfitness.com &#8211; both because the blogger is pretty and interesting For running i&#8217;m using the Couch to [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kettlebell I can heartly recommend myomyfitness.com &#8211; both because the blogger is pretty and interesting For running i&#8217;m using the Couch to [&#8230;]</p>
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		<item>
		<title>
		By: OllieL		</title>
		<link>https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/17356</link>

		<dc:creator><![CDATA[OllieL]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 07:24:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=4257#comment-17356</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/17247&quot;&gt;Marianne&lt;/a&gt;.

Ace! Thanks Marianne...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/train-along-with-me-beginners-kettlebell-workout/#comments/17247">Marianne</a>.</p>
<p>Ace! Thanks Marianne&#8230;</p>
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