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Maybe you don't need more workout ideas.

Maybe you need a strategy to get back on track with fitness consistency.

If you struggle with consistency, motivation, energy, or just finding the right dose of exercise for the stage of life you're at, my minimum-goal community, Equipped with Strength (EWS), would be a great fit.

EWS is perfect for you if you want to get back to fitness after life got in the way. If working out used to be a big part of your life, but you fell off track for a while and are struggling to get your fitness mojo back, the approach I use over at EWS is the perfect path back, plus it's scalable and fits in with life's ebbs and flows :)

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No Thanks, I Just Need More Ideas