Comments on: Summer Kettlebell Workout | Home Fitness Workouts

By: Benefits Of Kettlebell Workouts | Fat Burning Excersises | Kettlebell

Benefits Of Kettlebell Workouts | Fat Burning Excersises | Kettlebell — Mon, 18 Jun 2012 07:35:37 +0000

[…] Full body kettlebell and body weight home workout. Strength and conditioning at home …www.myomyfitness.com/summer-kettlebell-workout-home-fitness-… […]

By: MissB

MissB — Sat, 16 Jun 2012 19:12:20 +0000

Respect!!! Love the burpee pull up combo 🙂

By: Marianne

Marianne — Wed, 13 Jun 2012 15:22:01 +0000

In reply to James. Yes! I was born in the Chinese Year of the Dog :) Thanks!

By: James

James — Wed, 13 Jun 2012 15:15:43 +0000

Better and better progress all the time! Very inspiring!

I’ve never noticed the tatoo before, theres a point where its clearly visible today. I am wondering how you came to have that word tatooed on your shoulder, it seems a strange word choice?

http://www.mdbg.net/chindict/chindict.php?wdqb=%E7%8B%97

By: Marianne

Marianne — Wed, 13 Jun 2012 12:16:02 +0000

In reply to tbone. Thank you :)

By: tbone

tbone — Tue, 12 Jun 2012 18:48:15 +0000

In reply to Trenette. You look amazing, too, Marianne. You always did, but you seem to have new ripped-ness lately.

By: Mike

Mike — Fri, 08 Jun 2012 02:11:06 +0000

I’ve never seen a better endurance and strength workout than the Kettlebell Swing. I’ve been following this great program that provides you all the information you need. Please read my review here:
http://mikeshonestreviews.com/kettlebell-workout-review/

By: Marianne

Marianne — Thu, 07 Jun 2012 16:08:29 +0000

In reply to Nina. Ouch! that sounds sore! Yet you're still thanking me?? LOL! Glad you still got a good workout in :D

By: Nina

Nina — Thu, 07 Jun 2012 14:17:34 +0000

I did this today in the pouring rain outside – the irony of the workout title was not lost on me!
I also attempted renegade rows for the first time. I don’t have a pair of KBs, but have recently done another of your workouts with KB pushups using 1 x 12kg and 1 x 20kg and that worked OK, so today tried the rows/pushup combo with 1 x 12kg and 1 x 6kg (first round 12kg on right, 2nd round on left) – however, this didn’t work and I ended up on the floor – now proud owner of injured elbow and 2 knees (only scraped, but an injury nonetheless)
Thanks for your great workouts!

By: Brian

Brian — Wed, 06 Jun 2012 01:06:07 +0000

In reply to Marianne. I like lunge jumps! Didn't even think of that, thanks!