Comments on: Summer Bikini Blast | Kettlebell and Body Weight Workout

By: Marianne

Marianne — Wed, 27 Mar 2013 12:33:24 +0000

In reply to Nina_CZ. Nice work, Nina!!! :D

By: Nina_CZ

Nina_CZ — Mon, 25 Mar 2013 09:22:35 +0000

Hi Marianne, I just did this workout, only did 2 rounds and changed the gymboss timing to 20sec rest and 40sec work. Loved it A LOT and at the end I was considering also doing 3rd round 😀 But since I am short on time today, I cannot do it :)) But for SURE I will repeat this workout soon to see how I improved (if) 😀
I used 8kg bells for all the exercises (my pair of 12kgs is still on the way) but for start it was enough for me. I think I can use heavier KB for swings, but in S-K-S, which I was btw doing for the first time in my life, 8kg was just enough for now 😀 Thanks for amazing morning sweat!!! 🙂

By: DAY 66/90 – MYOMY: Summer Bikini Blast

DAY 66/90 – MYOMY: Summer Bikini Blast — Mon, 25 Mar 2013 04:03:06 +0000

[…] workout HERE, video […]

By: Marianne

Marianne — Tue, 11 Dec 2012 22:13:05 +0000

In reply to April Harkness. Thanks April! Glad to have your support :) Thank you for stopping by and commenting!

By: April Harkness

April Harkness — Tue, 11 Dec 2012 13:19:00 +0000

In reply to Marianne. Just discovered you through a friend. You should do that. I would buy!

By: Chocolate, PB, & Fear Vegetables | Corrie Anne

Chocolate, PB, & Fear Vegetables | Corrie Anne — Thu, 16 Feb 2012 05:53:50 +0000

[…] completed a version of this Summer Bikini Blast workout from MyoMytv. I always study the videos and take notes before I go to the gym. I swear I was even dreaming about […]

By: Marianne

Marianne — Thu, 19 Jan 2012 11:59:16 +0000

In reply to Matt. That's a great idea Matt. I wonder how I would do that? Need someone tech-savy to help me package all my workouts in something like that.

By: Matt

Matt — Wed, 18 Jan 2012 02:05:31 +0000

Hey Marianne,

Awesome website! Love this workout, going to try it tonight…ahhh!

Do you have your workouts in PDF format or in a video file? I know they are all on youtube but it would be awesome to have them so I could watch on my phone etc.

I know how to download them from youtube but I would pay you money if you had a product ready to go. Anyway, sure you have thought about that!

Cheers
Matt

By: Jae@SportsRnews

Jae@SportsRnews — Fri, 02 Dec 2011 06:21:18 +0000

Wow what a workout. Will try this one at home.

By: fat loss

fat loss — Sat, 05 Nov 2011 10:32:55 +0000

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