Comments on: Spice It Up – Resistance Bands and Kettlebells https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/ Healthy and Strong at Home with Kettlebells Wed, 25 Nov 2015 15:33:58 +0000 hourly 1 https://wordpress.org/?v=7.0.3 By: Cecila Magee https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/4224 Sun, 13 Feb 2011 22:40:58 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-4224 I actually definitely have to think much more in that way and find out what i can do about it.

]]> By: Steven https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1669 Wed, 13 Oct 2010 23:20:00 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1669 good blog, not like many others arround!

]]> By: Does anyone know any websites that have workout programs for a Fitness Center? | https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1212 Fri, 03 Sep 2010 17:41:53 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1212 […] Resistance Bands &#1072n&#1281 Kettlebells – Full Body Workout | myomyfitness.com […]

]]> By: Marianne https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1209 Fri, 03 Sep 2010 08:10:51 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1209 In reply to Carla.

Hey, have you checked out Wolverson Fitness? They might deliver to Europe – but not sure. They do all the nice colour coded ones.

M

]]> By: Carla https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1206 Thu, 02 Sep 2010 22:10:26 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1206 I also want some pretty looking kbs! Mine are so boring and black 🙂

]]> By: Body Workout 101 https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1200 Thu, 02 Sep 2010 05:08:24 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1200 Resistance Bands and Kettlebells – Full Body Workout | myomyfitness.com…

I found your entry interesting do I’ve added a Trackback to it on my weblog :)…

]]> By: Marianne https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1190 Tue, 31 Aug 2010 20:08:45 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1190 In reply to Steve xx.

Hey, I got them from Pullum Sports – click the link 🙂

Cheers
M

]]> By: Steve xx https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1189 Tue, 31 Aug 2010 17:34:14 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1189 In reply to Marianne.

If that’s what they are called yes 🙂

Oh where did you get your resistance bands from?

Steve.

]]> By: Marianne https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1188 Tue, 31 Aug 2010 14:14:17 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1188 In reply to Steve xx.

Interesting adaptation Steve, so were they like pistol-thrusters then?

Glad you had fun with it 🙂

]]> By: Steve xx https://myomyfitness.com/spice-it-up-resistance-bands-and-kettlebells/#comments/1187 Tue, 31 Aug 2010 08:56:55 +0000 https://www.pullupacademy.com/myomytv.com/?p=1774#comment-1187 Hiya just did this workout, was really good!

I don’t have resistance bands, but I have some suspension straps that go with one of my pull-up bars. So I put my dip belt round my chest and hung my KB from my chest and did press-ups that way, 5 each set.

Then I did single leg thrusters holding my free leg out to the front and my free hand lightly touching the wall to help me balance, 5 each leg was really hard!

I am all set up for the day now 🙂

Steve.

]]>