Nice! I must try and adds some skipping again, it might work with the high ceilings in my new house – mmm I wonder will it?

Thanks for the suggestion Danielle 😀

Marianne

😀 Good luck with today’s workout!

Marianne

Hi Annika, thank you so much for your lovely comment 🙂 It is possible that you will tighten very quickly if you are new to this training, you will start to see great results 😀

I never thought of the wall that way – my everlastingsunshineroom, love it!! Thank you

Marianne

Greetings from Finland.
I’ve been following your blog about a month now and I’m loving it! I have done a lot of bodyweight workouts and cardio before and felt that I needed something else, more challenge and bought 2 kettlebells. I had no idea what to do with them, though. So, I searched for KB exercises and found your blog and now I’m totally hooked. Loving my kettlebells and your workouts. And is it my imagination or is it possibly to see/feel my body tightening and changing in such a short period of time..??! so cool.
So, I just wanted to say hi. New follower here. I really like your blog, and find it/you very inspirational.

About the wall colour, now that the winter is here it feels like it’s sunny and warm there, so it’s quite nice actually. Wish I had a everlastingsunshineroom.:P

Annika

Yes, that is what I’m predicting. It hasn’t taken my strength long at all to catch up to where I was and now I feel like I am in a lull. It could be PMS or it could be boredom, I don’t know which, but I just don’t feel that challenged. :-/ I am trying a workout today that targets booties and includes some cardio so I am hoping for some intensity. (keeping fingers crossed)

Thanks for helping me out girl! Love ya!

Melissa

Hey, thank you so much for wanting to do my workouts 🙂 I honestly don’t know which was the easiest as they were all pretty hard when I did them. Probably the most “basic” I can think of is one I am recommending to myomytv newbies which is Lady Marmalade Meets Kettlebells. I would start with this one.

I hope you find my workouts better of course 😉 You will definitely be stronger anyway !

Thanks again
Marianne

Hey,

Yeah they are better performed with a barbell as it can sit across the pelvis and you can hold the bar in place, AND you can add way more weight. It’s a tricky one to do on your own though as you may need someone to place the barbell on you once you’re in position. Andrew always does them with barbells 🙂 But, he does with barbell what I do with kettlebell. He really knows his stuff when it comes to gym-based training. And KB’s of course – but think I’m better at those 😉

Cheers

Hi Marianne,

thanks for your feed-back. Just one last question: when you say that in the gym there is better equipment to do the glute raises properly, do you mean that Andrew does them with barbells?

Thanks

Bianca (in still rainy Milan)

Love and Hugs,
Melissa