<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Leave Me Breathless &#8211; Fat Burning Workout	</title>
	<atom:link href="https://myomyfitness.com/leave-me-breathless-fat-burning-workout/feed/" rel="self" type="application/rss+xml" />
	<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/</link>
	<description>Healthy and Strong at Home with Kettlebells</description>
	<lastBuildDate>Fri, 23 May 2025 20:11:31 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/959</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 19:28:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1610#comment-959</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/957&quot;&gt;Shanan&lt;/a&gt;.

Cheers Shanna, the KBs won&#039;t disappoint - you will see excellent results with these workouts and of coursegood diet :) Thanks for Subscribing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/957">Shanan</a>.</p>
<p>Cheers Shanna, the KBs won&#8217;t disappoint &#8211; you will see excellent results with these workouts and of coursegood diet 🙂 Thanks for Subscribing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shanan		</title>
		<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/957</link>

		<dc:creator><![CDATA[Shanan]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 16:02:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1610#comment-957</guid>

					<description><![CDATA[The reptile pushups are a killer. Impressive workout! I just started with kettlebells and have subscribed to your site and youtube videos. Love your workouts!]]></description>
			<content:encoded><![CDATA[<p>The reptile pushups are a killer. Impressive workout! I just started with kettlebells and have subscribed to your site and youtube videos. Love your workouts!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Heather		</title>
		<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/882</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:43:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1610#comment-882</guid>

					<description><![CDATA[Ouch Marianne

I just did this one and it killed me!  I was literally gasping for air!  I did a different set of warm up exercises and was able to do the &quot;Evil Jumps&quot; without knee pain!!! However the Reptile push-ups, I ended up doing one push-up and two reptiles instead of all together for the last two rounds.  The only one that I could not do at all was  the Dynamic Close push-up,  I am still working on doing that one on my toes so I did the Elbow to Hands plank Move and that was pretty killer too.  
I took a 20 min break and then did a leg workout after to double up the metabolic burn... not sure if that is possible but I am trying!!!
Jason is headed in to the doctors today and calling the Rhumy today as well.  He going to try the pester method!
Thanks for the great workout today! ( So excited that I did the Evil Jumps!!!)
All the best 
Heather]]></description>
			<content:encoded><![CDATA[<p>Ouch Marianne</p>
<p>I just did this one and it killed me!  I was literally gasping for air!  I did a different set of warm up exercises and was able to do the &#8220;Evil Jumps&#8221; without knee pain!!! However the Reptile push-ups, I ended up doing one push-up and two reptiles instead of all together for the last two rounds.  The only one that I could not do at all was  the Dynamic Close push-up,  I am still working on doing that one on my toes so I did the Elbow to Hands plank Move and that was pretty killer too.<br />
I took a 20 min break and then did a leg workout after to double up the metabolic burn&#8230; not sure if that is possible but I am trying!!!<br />
Jason is headed in to the doctors today and calling the Rhumy today as well.  He going to try the pester method!<br />
Thanks for the great workout today! ( So excited that I did the Evil Jumps!!!)<br />
All the best<br />
Heather</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/878</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 14:47:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1610#comment-878</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/877&quot;&gt;Carrie&lt;/a&gt;.

Thanks Carrie, I really enjoyed this one too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/877">Carrie</a>.</p>
<p>Thanks Carrie, I really enjoyed this one too.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Carrie		</title>
		<link>https://myomyfitness.com/leave-me-breathless-fat-burning-workout/#comments/877</link>

		<dc:creator><![CDATA[Carrie]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 14:03:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1610#comment-877</guid>

					<description><![CDATA[Nice workout... the pushups were killer!  Also, the side lunges with power jacks were a new exercise to me and I thought they were a lot of fun.  Thanks for another great bodyweight workout!]]></description>
			<content:encoded><![CDATA[<p>Nice workout&#8230; the pushups were killer!  Also, the side lunges with power jacks were a new exercise to me and I thought they were a lot of fun.  Thanks for another great bodyweight workout!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: myomyfitness.com @ 2026-06-11 20:51:38 by W3 Total Cache
-->