Comments on: Jungle Gym and Kettlebell Workout | Home Fitness

By: Johnston Karate com Kettlebell Training Tutorial | Kettlebell

Johnston Karate com Kettlebell Training Tutorial | Kettlebell — Thu, 11 Oct 2012 08:44:40 +0000

[…] After a long weekend working, I finally have a new workout for you! I ordered a Jungle Gym XT …www.myomyfitness.com/jungle-gym-and-kettlebell-workout-hom… […]

By: Marianne

Marianne — Sun, 09 Sep 2012 07:58:51 +0000

In reply to Kat.

Hi Kat. Don’t laugh, but I THINK it was here: http://www.bestgymequipment.co.uk/jungle-gym-xt.html. At least, when I searched Google, this one was highlighted in the list as being visited before 😉

By: Kat

Kat — Fri, 07 Sep 2012 21:19:46 +0000

Hi where did you get yours from, i am having issues find stockist in the UK. I was shopping for a TRX today but this looks like a good alternative

By: Marty

Marty — Fri, 31 Aug 2012 16:16:03 +0000

Wow – way to power through those Jungle Gym Dips!

By: Marianne

Marianne — Wed, 29 Aug 2012 18:47:55 +0000

In reply to Mickela. Haha! It does look a bit kinky ;) "yoga thingy"?? hmmm

By: Mickela

Mickela — Wed, 29 Aug 2012 16:17:20 +0000

In reply to Marianne.

It was a gift from my boyfriend. I will find a picture. my friends think it’s for kinky sex. The cat just leaves the room anytime I go near it.
http://en.wikipedia.org/wiki/File:Yoga_Swing_for_inversion_therapy,_spinal_care,_aerial_yoga.jpg mine is dayglo yellow.

By: Marianne

Marianne — Wed, 29 Aug 2012 07:43:01 +0000

In reply to Mickela. You're welcome Mickela! Thanks for cracking me up with "sling thing" LOL, not sure why it's so funny, but I am smiling :D

By: Marianne

Marianne — Wed, 29 Aug 2012 07:41:53 +0000

In reply to Melly. Right now, I love it! I am getting loads of ideas. Actually, I have a client who wants a Vacation Program, and all she has is her TRX :)

By: Marianne

Marianne — Wed, 29 Aug 2012 07:40:41 +0000

In reply to Mickela. Happy Days for the Yoga Sling thing ;)

By: Mickela

Mickela — Wed, 29 Aug 2012 01:50:15 +0000

I enjoyed this workout a lot, it was short and tough. I was sore from sailing in heavy wind all weekend.
For some reason this work out helped settle my soreness. This is how I modified it to fit my own level of insanity
10×3 hanging leg raises
single leg squats assisted with yoga sling thing 5×3
inverted row 5×3 on sling thing
dips on sling 3×2 then i switched to the couch and did 6 regular ones. these are tough
then I did 3×1 minute of the long cycle using a 12 kg KB
1 set of the swings with 20kg

I was dripping sweat. cooled down with 10 min yoga

I liked this and I hope you incorporate more of the jungle gym thing. I think yours is more stable than my yoga sling.

Cheers and thank you for motivating me.