Comments on: If My Kettlebell Could Talk |18 Minute Interval Workout https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/ Healthy and Strong at Home with Kettlebells Sat, 25 Jan 2025 16:16:25 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Dot https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/278732 Sat, 30 Apr 2016 05:32:09 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-278732 Thank you for the workout Marianne! ps. can’t wait for the tops to be available to buy. Look great x

]]> By: Annette https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/275432 Wed, 16 Mar 2016 15:09:22 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-275432 In reply to Marianne.

Well said that we have control of our own narratives.

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/275084 Wed, 09 Mar 2016 17:15:28 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-275084 In reply to James.

Thanks, James 🙂

]]> By: James https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274685 Sat, 05 Mar 2016 21:24:52 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274685 Marianne,
So nice to see you again and you’re looking in top form to boot!

]]> By: Paul https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274552 Tue, 01 Mar 2016 21:57:20 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274552 Hi Marianne,
Good to see you again. Thanks for this workout, it is just what I need. Heavy kettlebell workouts plus ice hockey were playing havoc with my lower back so I stopped the KBs except for Turkish get ups and viola, no lower back issues. This workout doesn’t strain my lower back.

Good on you for keepin’ it real!

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274547 Tue, 01 Mar 2016 19:48:13 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274547 In reply to Margie.

And even if you don’t, Margie, you can still carry on without regret <3 We have control over our narratives.

Hope you enjoy the workout!

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274546 Tue, 01 Mar 2016 19:46:42 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274546 In reply to Scarlett.

Thanks, Scarlett. One of the worst things (habit maybe) I have found myself doing across all areas in my life is allowing one tiny spillage to bleed into everything and all time. Slowing down and even pausing that cascade helps me keep my thoughts (those harmful ones) from attacking the my inner self. Pain can sometimes make you feel worthless and that things will never get better. But I know that I could well wake up tomorrow completely pain-free.

I hope you can purposefully practice self-compassion and free yourself of that burden all together <3

I think you'll like the Ballistic row!

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274545 Tue, 01 Mar 2016 19:41:01 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274545 In reply to Neville.

Thank you, Neville 🙂

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274544 Tue, 01 Mar 2016 19:40:36 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274544 In reply to Sharon Buss.

You’re very welcome, Sharon. I know it will be helpful. These modifications are ones I too will use sometimes (depending on how I feel on a given day).

]]> By: Marianne https://myomyfitness.com/if-my-kettlebell-could-talk-18-minute-interval-workout/#comments/274543 Tue, 01 Mar 2016 19:38:30 +0000 https://www.pullupacademy.com/myomytv.com/?p=8344#comment-274543 In reply to lynda.

Lynda, that’s the truth for sure. Thank you for your comment and I wish you well on your own journey 🙂

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