Comments on: Extreme Fat Fighter Workout https://myomyfitness.com/extreme-fat-fighter-workout/ Healthy and Strong at Home with Kettlebells Sat, 25 Jan 2025 16:19:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Marianne https://myomyfitness.com/extreme-fat-fighter-workout/#comments/956 Wed, 11 Aug 2010 12:15:20 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-956 In reply to lissy.

Thanks Lissy, I would hope that people would know to warm up and cool down before embarking on exercise, but I guess it’ll do no harm to remind them 🙂

]]> By: lissy https://myomyfitness.com/extreme-fat-fighter-workout/#comments/955 Wed, 11 Aug 2010 12:03:51 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-955 do you warm up before you do your workouts? would be good to mention the importance of warming up and cooling down in your videos too…

great website though, your workout vids are great.

]]> By: Marianne https://myomyfitness.com/extreme-fat-fighter-workout/#comments/951 Tue, 10 Aug 2010 22:33:27 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-951 In reply to Salma.

He he he – an appropriate evil laugh for Evil Jumps 😉

]]> By: Marianne https://myomyfitness.com/extreme-fat-fighter-workout/#comments/950 Tue, 10 Aug 2010 22:32:40 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-950 In reply to Tricia.

Careful with those mats LOL, well done!

]]> By: Salma https://myomyfitness.com/extreme-fat-fighter-workout/#comments/949 Tue, 10 Aug 2010 21:57:50 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-949 This workout was tough! Those evil jumps are truly EVIL!

]]> By: Tricia https://myomyfitness.com/extreme-fat-fighter-workout/#comments/948 Tue, 10 Aug 2010 21:48:23 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-948 In reply to Marianne.

Hey Marianne!

Forgot to post this yesterday! Loved this workout! I managed to eek it out in 35:07. Not bad. I have trouble with stability ball pushups They are hard for me for some reason. I did manage to get through them though! I had to do the explosive pushups from my knees because I kept sliding my mat from my toes! Yikes! This is definitely a keeper!

Keep up the good work!

]]> By: Marianne https://myomyfitness.com/extreme-fat-fighter-workout/#comments/946 Tue, 10 Aug 2010 17:12:45 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-946 In reply to Clodagh.

Thanks chick 🙂 See you Saturday 😀

]]> By: Clodagh https://myomyfitness.com/extreme-fat-fighter-workout/#comments/943 Tue, 10 Aug 2010 15:01:42 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-943 Hey Marriane,

Loving the new logo, looks cool!
Andrew’s site is looks great too.
All the Best.

Clodagh

]]> By: Marianne https://myomyfitness.com/extreme-fat-fighter-workout/#comments/941 Tue, 10 Aug 2010 08:19:51 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-941 In reply to Carrie.

Nice adaptation. Must get me one of those TRX’s, keep meaning to, but they’re rather expensive, so might need to save up for one 😉 You can do so much with them though. Glad you enjyed the workout, oh and that you like the little changes to the site. Think it make a big difference.

]]> By: Carrie https://myomyfitness.com/extreme-fat-fighter-workout/#comments/939 Tue, 10 Aug 2010 02:11:21 +0000 https://www.pullupacademy.com/myomytv.com/?p=1642#comment-939 The website looks great!

I really liked this workout, nice mix of plyometrics to keep the heart rate up and core exercises to work my trouble area. I don’t have an exercise ball so I used my TRX to do the stability ball pushups and hamstring curls and subbed in TRX rollouts for the crunches.

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