Category Archives for "Strength"

Kettlebell Pyramid Circuit Workout

Hi everyone, Firstly, I could kill my computer sometimes! I tried to get this workout up yesterday but the editing Software was crashing and I kept losing clips, so my patience just couldn’t hack it and I gave up last night.  Feeling fresh, and much less irritable this morning, I bring you a Killer Kettlebell Workout. While […]

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  • February 29, 2012

Nerd Gone Strong! Home Fitness Workout with Kettlebells

Hi everyone, I am feeling mean today … >) After having a weekend of rest, this workout was just what my body needed to get kick-started for the week ahead. The meanness I refer to, is the good kind of course – the sort we NEED after the weekend! Over the last week on Facebook, […]

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  • January 9, 2012

Myomytv’s Top 10 Strength Workouts of 2011

Hi everyone! Hope you all had amazing New Year celebrations! Mine was a good one – and I survived without a hangover – whoohoo! As promised, and as a follow-up to “Myomytv’s Top 10 Conditioning Workouts of 2011“, here are my Top 10 Strength Workouts from 2011.  Many of you have no other choice but […]

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  • January 2, 2012