Category Archives for "In the Gym"

Upper Body Gym Training and Random Stuff

Hi everyone! After our Killer workout on Tuesday, on Wednesday Nia and I decided to venture to her local gym for some upper body training. Now, I have to admit, I did not feel “in the zone” to do anything miraculous, so I was really just going through the motions and getting a feel for […]

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  • April 20, 2012

Survival Negative Chin-Up Challenge Compilation!

Hi everyone, Training-wise this week I am taking it easy, especially on my poor grip. I worked it so much last week on weighted chin-ups, heavy deadlifts and KB swings, that I appear to be in a little pain 🙁 (pity party). However, I was not about to pass up a challenge. If you haven’t been […]

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  • February 1, 2012