Category Archives for "Express the Soul"

Olympic Weightlifting Course – The Good, the Bad and My UGGs!

Hi everyone, So I am still recovering from my weekend Olympic Weightlifting Course in Dublin. I did this course with Optimal Life Fitness Group (who I also did my Extreme Kettlebell Course with). And I am busted!!! My nervous system is fried. In saying that, the course was brilliant, challenging but brilliant 😀 For the […]

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  • March 15, 2011
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