Comments on: Catch Up Workout | Off to the States! https://myomyfitness.com/catch-up-workout-off-to-the-states/ Healthy and Strong at Home with Kettlebells Sat, 25 Jan 2025 16:17:10 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Marianne https://myomyfitness.com/catch-up-workout-off-to-the-states/#comments/35351 Tue, 15 Oct 2013 13:03:27 +0000 https://www.pullupacademy.com/myomytv.com/?p=6804#comment-35351 In reply to Janine Tate.

Hey Janine,

Great question. i used to change things every workout, but now i stick to a program and have seen better results. Check out this article on this very topic 🙂

]]> By: Janine Tate https://myomyfitness.com/catch-up-workout-off-to-the-states/#comments/35346 Mon, 14 Oct 2013 21:09:29 +0000 https://www.pullupacademy.com/myomytv.com/?p=6804#comment-35346 Hi Marianne, just wondering do you do a different routine every time you w/out or do you stick with a routine for a certain amount of wks then change?

]]> By: Mickela https://myomyfitness.com/catch-up-workout-off-to-the-states/#comments/35239 Wed, 02 Oct 2013 19:57:27 +0000 https://www.pullupacademy.com/myomytv.com/?p=6804#comment-35239 what do the neighbors think when they hear the barbell clanking?
nice workout, I have also been slacking and need to jump back into it.

]]> By: Tracey https://myomyfitness.com/catch-up-workout-off-to-the-states/#comments/35221 Mon, 30 Sep 2013 14:04:58 +0000 https://www.pullupacademy.com/myomytv.com/?p=6804#comment-35221 Enjoy your trip!!
BTW: Thanks for adding in what weight you used for each exercise:)

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