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	<title>
	Comments on: Burn Baby Burn &#8211; Kettlebell Workout	</title>
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	<link>https://myomyfitness.com/burn-baby-burn-kettlebell-workout/</link>
	<description>Healthy and Strong at Home with Kettlebells</description>
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		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/burn-baby-burn-kettlebell-workout/#comments/640</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Wed, 30 Jun 2010 12:54:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=1313#comment-640</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/burn-baby-burn-kettlebell-workout/#comments/639&quot;&gt;Lucie&lt;/a&gt;.

Hi Lucie, you could adapt the bugarian squat, either by using bodyweight only until you get the hang of them, or substituten them for single leg deadlifts? But the bugarian squats are excellent for engaging the glutes :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/burn-baby-burn-kettlebell-workout/#comments/639">Lucie</a>.</p>
<p>Hi Lucie, you could adapt the bugarian squat, either by using bodyweight only until you get the hang of them, or substituten them for single leg deadlifts? But the bugarian squats are excellent for engaging the glutes 🙂</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lucie		</title>
		<link>https://myomyfitness.com/burn-baby-burn-kettlebell-workout/#comments/639</link>

		<dc:creator><![CDATA[Lucie]]></dc:creator>
		<pubDate>Wed, 30 Jun 2010 12:51:49 +0000</pubDate>
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					<description><![CDATA[This looks like a really hard workout, will have to adapt some exercises though as I&#039;m not a advanced as you. Have you any alternatives for the bulgarian squats? Thanks]]></description>
			<content:encoded><![CDATA[<p>This looks like a really hard workout, will have to adapt some exercises though as I&#8217;m not a advanced as you. Have you any alternatives for the bulgarian squats? Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: James		</title>
		<link>https://myomyfitness.com/burn-baby-burn-kettlebell-workout/#comments/638</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Wed, 30 Jun 2010 12:50:17 +0000</pubDate>
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					<description><![CDATA[Great workout!! Love the bulgarian squats, they are really tough!]]></description>
			<content:encoded><![CDATA[<p>Great workout!! Love the bulgarian squats, they are really tough!</p>
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