Comments on: Brutal Body Weight Super-Sets – Home Workout

By: Marianne

Marianne — Sun, 07 Oct 2012 18:08:11 +0000

In reply to kate_cz. Thanks very much Kate for the kind words. I sure hope to see you back here too :)

By: kate_cz

kate_cz — Sun, 07 Oct 2012 14:37:33 +0000

Hello Marianne!

It was my first workout with you and surely not last. I really enjoyed it and I like your proper form and style of presentation. Keep up the great work!

Thank you,
Kate

By: Helen Grant

Helen Grant — Thu, 08 Mar 2012 09:21:24 +0000

Hi Marianne,

I just wanted your brutal bodyweight superset workout and seeing how hard it is for you, I don’t think I could do it. Very impressive!
I was wondering if you could point me to some body-weight home workout routines (for beginning/intermediate) I’ve been away from the gym for quite some time, but getting married in 6 months so highly motivated to get some workout happening. I just found your site and very much hoping I can get some variety to keep me interested and motivated (I’ve always been able to afford a personal trainer in the past)

Thanks so much, Marianne.

By: Satya

Satya — Tue, 10 Jan 2012 06:36:55 +0000

Did this one today. This was almost a year ago and I can definitely see a big difference in your muscle since ( especially the glutes 🙂 ).
I started posting the workouts I do on a blog, I hope that’s alright with you, I use the link from here, so that anybody that would see it there would be directed here. I just want to keep track of which ones I do, I started 3 or 4 books by now and somehow I manage to lose them around the house. It’s about time I keep everything in one place.
Great workout ! I really like how you mix the interval with sets and you call it a ” break” :)).

By: Boxing Day Brutal Body Weight Super Sets « KB Warrior

Boxing Day Brutal Body Weight Super Sets « KB Warrior — Mon, 26 Dec 2011 04:01:53 +0000

[…] time for a super set inspired by Marianne’s brutal home workout. I’ve also added a bonus round using BodyRock.Tv’s dip station workout. I don’t […]

By: Starling

Starling — Mon, 26 Dec 2011 03:37:35 +0000

Ohh Marianne I don’t know what I’ll do without your work-outs. Being the holidays, the gyms are closed too and I went into a state of panic because I didn’t want to be ‘idle’ for Christmas Day and Boxing Day.

Bless you! And I’m slowly going through your work-outs. I have fallen in love with KBs after training with my PT and seeing your YouTube vids.

I’m hoping to do a complete pull-up just like you 🙂

You can see my progress in my blog http://kbwarrior.wordpress.com/

Thanks again!

By: Marianne

Marianne — Wed, 30 Nov 2011 16:53:04 +0000

In reply to Johanna Cromer. Thanks Johanna, glad you like this punishment ;) It's pretty brutal!

By: Johanna Cromer

Johanna Cromer — Wed, 30 Nov 2011 11:53:32 +0000

Hi! Thanks for a GREAT workout!

I did this today instead of going to the gym and since I´m a newbie I did the toughestWO but with 3 rounds instead of 4 and now I´m dripping of sweat haha! ;)This will be my “punishment” the days I don´t feel like lifting weights.
Keep up the good work, I´m a big fan of this!

// Johanna

By: Marianne

Marianne — Mon, 04 Jul 2011 05:41:53 +0000

In reply to sara.

Sara, I think that plastic plug should be pushed in more. My Ball is not from Wolverson. But are you talking about the plastic “spike” supplied? It shouldn’t stick out too much that it gets in your way.

It’s not a stupid question at all 🙂

By: sara

sara — Sun, 03 Jul 2011 21:08:29 +0000

Hi Marianne!
First of all I apoligize, but I have to ask this stupid equipment question?
Is that a wolverson stability ball?
I purchased one from them, I inflated it and had to use this little plastic thing(that sticks out) to keep it from deflating in front of me?is that normal?
Maybe it’s just me being a little paranoid!
Again sorry for the stupid question!
Hope you had a great birthday
Sara