Comments on: Body Beautiful Sweat Bath https://myomyfitness.com/body-beautiful-sweat-bath/ Healthy and Strong at Home with Kettlebells Sun, 02 Apr 2017 01:24:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Marianne https://myomyfitness.com/body-beautiful-sweat-bath/#comments/733 Fri, 16 Jul 2010 17:04:37 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-733 In reply to Tricia.

Hello there Tricia, Nice to hear from you. If you do have any questions I will do my best to answer them 🙂

]]> By: Tricia https://myomyfitness.com/body-beautiful-sweat-bath/#comments/732 Fri, 16 Jul 2010 16:17:11 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-732 Good day to you! I am just starting to look at incorporating bodyweight workouts into my rotations and love your site! I start after next week since I’m finishing up a rotation, then I’ll be incorporating these types of workouts in between my 10K training runs!

I may be back asking more questions, but I’ll view the workout first and see if you answer them! I wouldn’t want to be redundant!

]]> By: Marianne https://myomyfitness.com/body-beautiful-sweat-bath/#comments/546 Wed, 16 Jun 2010 16:05:23 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-546 In reply to Missy.

Not at all Missy. I like to include a mixture because some viewers don’t have kettlebells, and I don’t want to leave anyone out 🙂 I did a brutal KB workout on Monday and also one today . Maybe you’ve already seen them.

I am hoping to have another new workout up on Friday, so stay tuned. Let me know what you think of the new workouts 🙂

]]> By: Missy https://myomyfitness.com/body-beautiful-sweat-bath/#comments/545 Wed, 16 Jun 2010 15:27:09 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-545 Great! I will be looking forward to the new KB workout! I hope you don’t think I was dissing your bodyweight workouts at all. I just got some kettlebells recently and was searching on Youtube for techniques and came across your videos. I liked the way you demonstrated better than the dozens of others I watched….plus a lot of them were more “showy” than the grit I was looking for. I will definitely check out your bodyweight videos as well!

]]> By: Marianne https://myomyfitness.com/body-beautiful-sweat-bath/#comments/544 Tue, 15 Jun 2010 20:38:07 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-544 In reply to Missy.

Hey Missy, I like to mix it up with bodyweight too. My poor hands get worn out lol! Will hopefully have a new KB workout up tomorrow 🙂

]]> By: Missy https://myomyfitness.com/body-beautiful-sweat-bath/#comments/543 Tue, 15 Jun 2010 20:24:38 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-543 Your kettlebell workouts are my favorite.

]]> By: tempest https://myomyfitness.com/body-beautiful-sweat-bath/#comments/529 Sun, 13 Jun 2010 13:41:28 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-529 Ok I finally did this workout, wasn’t too please with my performance on some of it, and then the video kept freezing up, even when i viewed it on youtube. so i didn’t do the pushup-with alternate side bridges, because i couldn’t see how to do them. ha ha
here are my crappy #’s compared to yours.

reverse lunges 11, 11
2 handed swing 15,15 12 pounds
single leg left, 7, 9
single leg right 9,9
dkb press 11, 11 8 pounds

dynamic squats, 11, 12
pike pushups 7, 6 ( these are hard for me
power jacks, 20,20
plank climbers 8 , 10 i love these, although they are tough.

Your numbers are way higher than mine…….. put although i feel like i’m strong alot of this is still fairly new to me.

Somehow i didn’t get my tabata timer set up correctly so i was done in ten minutes, i did all the exercises two times through, so not sure what i did wrong. I have never done that before. ha ha so since i screwed up, i just added some stuff and is as follows

100 swings with 12# kb
8 # SIDE TO SIDE STANDING TWIST (NOT REALLY SURE WHAT THIS IS CALLED )
12# 23 SIDE TWIST
12# 10 L CRUNCHES
8# 10 WINDMILLS
12# 20 SIDEBENDS
12# EACH SIDE , 8 SNATCH.
8 #

]]> By: Marianne https://myomyfitness.com/body-beautiful-sweat-bath/#comments/520 Tue, 08 Jun 2010 07:37:44 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-520 In reply to Ed.

Hi Ed, LOL – when I jumped up and clapped my hands together I was practically in the tree above. It didn’t show on camera, but little twigs and leaves were falling on me 😉 It would’ve been even funnier if I had squashed a bug though!

]]> By: Ed https://myomyfitness.com/body-beautiful-sweat-bath/#comments/519 Mon, 07 Jun 2010 21:56:12 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-519 Did you squash a bug on that one power jack? Seemed like something funny happened just out of frame.

]]> By: Marianne https://myomyfitness.com/body-beautiful-sweat-bath/#comments/518 Mon, 07 Jun 2010 14:18:45 +0000 https://www.pullupacademy.com/myomytv.com/?p=1214#comment-518 In reply to Tempest Lowe.

Hey Tempest, Melissa got Poison Ivy and wasn’t very well last week. I think she’s also sone camping. 🙂

]]>