If My Kettlebell Could Talk |18 Minute Interval Workout

My last two updates have discussed more heavy and perhaps difficult subjects: My journey back from depression, and a different look at the fitness goals we set our sights on and my personal realisation about my own decisions. Click the links to check them out. Today I’m going back to the roots of myomytv with […]

Continue reading
  • February 29, 2016

Walkin’ the Walk with Kettlebells

This week I made sure I didn’t go to the gym on the same day I filmed a workout… instead, I filmed only enough to show what the workout would look like as I couldn’t quite perform it like I wanted.  It’s quite amazing how some days you are perfectly fine and on other days […]

Continue reading
  • May 15, 2015

Not As I Do | Kettlebell Mix Workout

I really wanted to post a new workout last week before it got too close to the weekend (I think posts at the start or mid-week tend to be seen by more people), so I ended up doing something I probably shouldn’t have done: I did 2 workouts in one day **GASP** … And yet, […]

Continue reading
  • May 5, 2015

Camera, Action! New Workout.

Over a year ago I switched off my video camera and for a while I didn’t think I’d “put myself out there” ever again. Then, as I was thinking about what I want to do with my life now that I am in the U.S, I realised how I gave up on my dream. My […]

Continue reading
  • April 23, 2015