Comments on: Another Day at the Gym | Training Video Highlights and Breakdown https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/ Healthy and Strong at Home with Kettlebells Wed, 04 Nov 2015 12:53:26 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Margie https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/29991 Thu, 29 Nov 2012 04:53:00 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-29991 what makes me sad about this video is…you’re the only woman in it! Wish I was there ;o)

]]> By: Steve M https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/13081 Sun, 25 Mar 2012 16:20:14 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-13081 Nice technique with the DL’s. Looked like you were doing them shoeless, which the way they should be done. Great work all the way around.

]]> By: Marianne https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/13036 Fri, 23 Mar 2012 17:16:38 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-13036 In reply to laura.

Thank you Laura! It makes me happy that you take my template and put your own stamp on it – tailor-made Workouts 😀

]]> By: laura https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/13015 Thu, 22 Mar 2012 21:42:17 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-13015 Hi Marianne,

Just wanted to leave a comment to let you know how inspiring I find your blogs and videos. I have been training for several years doing numerous strength routines as well as cardio vascular work. I bore easily with routines and find that I also will hit a plateau when bored. I have been putting my own spin on the different kettle bell workouts/body weight workouts that you post and have been seeing wonderful results. Especially with the 500 rep challenges! WOW! Just wanted to say thank you for being an inspiration to me and to other women out there. You have amazing training etiquette. I see your determination in your workouts and that alone pushes me to go just a little bit harder!!!

]]> By: Marianne https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12889 Mon, 19 Mar 2012 18:01:55 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12889 In reply to KD.

This is great KD! You are making some awesome progress by the sounds of it! And you are a nurse 😀 Keep up the great work!

]]> By: Marianne https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12888 Mon, 19 Mar 2012 18:00:53 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12888 In reply to Julissa.

This is correct Julissa. It is an option to help your ability to grip. I have only recently started using chalk, and it makes a huge difference!

]]> By: KD https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12884 Mon, 19 Mar 2012 14:55:08 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12884 Hi Marianne

I found your website and started doing your workouts about 3 months ago. I do about 6 workouts a week (addicted). Like you, I’m a nurse but i try to do one of your workouts everyday except when I work a day shift (12hrs). I have never seen such changes in my body!! Especially to my legs and glutes to the point that I do NOT fit in my jeans anymore. I’ve probably gained about 7lbs of muscle. But the jeans that I do fit into look so much better!

Thank you for this website. You are truly inspiring.

]]> By: Julissa https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12882 Mon, 19 Mar 2012 14:07:07 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12882 Ok so the reason I couldn’t find anything on reverse gripping is because it’s called mix gripping. It is used to perform the last of your heavier sets. The mixed grip allows you to lift more weight and perhaps more reps. Is that right Marianne?

]]> By: Julissa https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12874 Mon, 19 Mar 2012 11:15:43 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12874 Awesome job as always! I noticed on the deadlift that you reversed your grip. Can you tell me what the reason is behind this? I have seen this before but I couldn’t find an explanation. Not everyone chooses this grip. Also, do you use chalk on your hands for a better grip? I think I may have noticed some on your hands.

YOU ROCK! THANK YOU SO MUCH FOR WHAT YOU’RE DOING WITH THE SITE!

GUUUUUURL POWER!

]]> By: Guest https://myomyfitness.com/another-day-at-the-gym-training-video-highlights-and-breakdown/#comments/12873 Mon, 19 Mar 2012 09:25:58 +0000 https://www.pullupacademy.com/myomytv.com/?p=4986#comment-12873 In reply to Marianne.

Great to know!! thanks very much!!

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