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	Comments on: Another Day, Another HIIT &#124; Full Body Workout Routine	</title>
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	<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/</link>
	<description>Healthy and Strong at Home with Kettlebells</description>
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		<title>
		By: violet		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/32462</link>

		<dc:creator><![CDATA[violet]]></dc:creator>
		<pubDate>Fri, 03 May 2013 20:07:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-32462</guid>

					<description><![CDATA[Holy crap girl :)  This routine had me sweating buckets, it was awesome :)  LOVED IT!!!!]]></description>
			<content:encoded><![CDATA[<p>Holy crap girl 🙂  This routine had me sweating buckets, it was awesome 🙂  LOVED IT!!!!</p>
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		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31782</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Sat, 30 Mar 2013 19:21:07 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31742&quot;&gt;nate&lt;/a&gt;.

Nate, would you send me a clip of your squat? To mvk_82@hotmail.com and I&#039;ll see if I can help :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31742">nate</a>.</p>
<p>Nate, would you send me a clip of your squat? To <a href="mailto:mvk_82@hotmail.com">mvk_82@hotmail.com</a> and I&#8217;ll see if I can help 🙂</p>
]]></content:encoded>
		
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		<title>
		By: nate		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31742</link>

		<dc:creator><![CDATA[nate]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 19:52:17 +0000</pubDate>
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					<description><![CDATA[Hi Marianne,
 I &#039;m back after brief rest running the Austin Texas marathon. I love all your new workouts! Spring is here in Philadelphia PA USA so it&#039;s early morning kettle time on the patio and bike commuting   Question? I have the hardest time with kettle squats, keeping my back straight no matter how deep I go I&#039;m always leaning forward . I&#039;m a PT too and I hate that my form is so bad when I&#039;m training someone. I understand at 59 I&#039;m not as flexible as I was but I really don&#039;t have any major medical issues . Any tips? 
Thanks

Nate
PS I have gas heat so how would the bag of coal workout LOL!]]></description>
			<content:encoded><![CDATA[<p>Hi Marianne,<br />
 I &#8216;m back after brief rest running the Austin Texas marathon. I love all your new workouts! Spring is here in Philadelphia PA USA so it&#8217;s early morning kettle time on the patio and bike commuting   Question? I have the hardest time with kettle squats, keeping my back straight no matter how deep I go I&#8217;m always leaning forward . I&#8217;m a PT too and I hate that my form is so bad when I&#8217;m training someone. I understand at 59 I&#8217;m not as flexible as I was but I really don&#8217;t have any major medical issues . Any tips?<br />
Thanks</p>
<p>Nate<br />
PS I have gas heat so how would the bag of coal workout LOL!</p>
]]></content:encoded>
		
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		<title>
		By: workitout		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31131</link>

		<dc:creator><![CDATA[workitout]]></dc:creator>
		<pubDate>Mon, 04 Mar 2013 21:19:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-31131</guid>

					<description><![CDATA[trying again]]></description>
			<content:encoded><![CDATA[<p>trying again</p>
]]></content:encoded>
		
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		<title>
		By: wendyky		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/31003</link>

		<dc:creator><![CDATA[wendyky]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 03:04:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-31003</guid>

					<description><![CDATA[Oy! I did this workout two days ago and I&#039;m STILL hurting! Damn Bulgarians and your evil split squats! ;) And then Marianne unleashes more evil upon us by prescribing stand-kneel-stand! Your site should be renamed &quot;whyowhy&quot; instead of &quot;myomy&quot;, &#039;cos that&#039;s what I was thinking as I was doing this! :)
Thanks and I still love you! &#060;3

Wendy
Surrey BC, Canada]]></description>
			<content:encoded><![CDATA[<p>Oy! I did this workout two days ago and I&#8217;m STILL hurting! Damn Bulgarians and your evil split squats! 😉 And then Marianne unleashes more evil upon us by prescribing stand-kneel-stand! Your site should be renamed &#8220;whyowhy&#8221; instead of &#8220;myomy&#8221;, &#8216;cos that&#8217;s what I was thinking as I was doing this! 🙂<br />
Thanks and I still love you! &lt;3</p>
<p>Wendy<br />
Surrey BC, Canada</p>
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		<title>
		By: Mickela		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30929</link>

		<dc:creator><![CDATA[Mickela]]></dc:creator>
		<pubDate>Wed, 13 Feb 2013 20:55:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-30929</guid>

					<description><![CDATA[thanks for the weight info. I will start with my 12kgs and see how I make out. I am feeling seriously motivated this week. Killed my run record 4 miles 39 minutes. will post my scores when I recover.

Cheers]]></description>
			<content:encoded><![CDATA[<p>thanks for the weight info. I will start with my 12kgs and see how I make out. I am feeling seriously motivated this week. Killed my run record 4 miles 39 minutes. will post my scores when I recover.</p>
<p>Cheers</p>
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		<title>
		By: Marianne		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30917</link>

		<dc:creator><![CDATA[Marianne]]></dc:creator>
		<pubDate>Wed, 13 Feb 2013 01:04:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-30917</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30907&quot;&gt;Mickela&lt;/a&gt;.

Thanks, Mickela. That&#039;s some crazy weather!!

The weights in the first set were 12.5kg each side, then I went up to 15kg each side for the last sets. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30907">Mickela</a>.</p>
<p>Thanks, Mickela. That&#8217;s some crazy weather!!</p>
<p>The weights in the first set were 12.5kg each side, then I went up to 15kg each side for the last sets. 🙂</p>
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		<item>
		<title>
		By: Mickela		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30907</link>

		<dc:creator><![CDATA[Mickela]]></dc:creator>
		<pubDate>Mon, 11 Feb 2013 21:38:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-30907</guid>

					<description><![CDATA[short and tough. I am hoping to try this tonight was going to run but the weather here has been brutal. icy rain and 25 inches of snow.
The new place looks like a great workout space with a lot of potential. On the split squat, what were the weights?]]></description>
			<content:encoded><![CDATA[<p>short and tough. I am hoping to try this tonight was going to run but the weather here has been brutal. icy rain and 25 inches of snow.<br />
The new place looks like a great workout space with a lot of potential. On the split squat, what were the weights?</p>
]]></content:encoded>
		
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		<title>
		By: Tracey		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30869</link>

		<dc:creator><![CDATA[Tracey]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 16:43:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-30869</guid>

					<description><![CDATA[Love the additional accessory exercises! 
BTW: I miss it when you don&#039;t add what weight you use for each exercise, I find that really helpful!]]></description>
			<content:encoded><![CDATA[<p>Love the additional accessory exercises!<br />
BTW: I miss it when you don&#8217;t add what weight you use for each exercise, I find that really helpful!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sarah		</title>
		<link>https://myomyfitness.com/another-day-another-hiit-full-body-workout-routine/#comments/30866</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 14:29:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.pullupacademy.com/myomytv.com/?p=6295#comment-30866</guid>

					<description><![CDATA[I love your workouts! I cannot wait to try this one. Thank you!]]></description>
			<content:encoded><![CDATA[<p>I love your workouts! I cannot wait to try this one. Thank you!</p>
]]></content:encoded>
		
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