Comments on: Announcement and Triple Trouble | Kettlebell Home Workout

By: Marianne

Marianne — Fri, 12 Oct 2012 07:47:51 +0000

In reply to tbone. LOL! They burn a bit ;)

By: tbone

tbone — Thu, 11 Oct 2012 18:21:24 +0000

That last triplet surprised me. I thought the hip thrusts might be too much of a rest. Wrong!

By: Marianne

Marianne — Thu, 19 Apr 2012 23:00:20 +0000

In reply to Bart. Great job Bart! Thanks for the feedback :)

By: Bart

Bart — Thu, 19 Apr 2012 01:03:49 +0000

Hello!

I just wanted to post a small note to proclaim my thanks to you for this wicked workout. I did three rounds of each set earlier this week with a dumbbell and kettlebell mix – and can still feel it in my legs!

I am extremely impressed with the performance results you posted – and as someone who has battled his way through over 110lbs of weight-loss training, and keeps a regular six-and-one training schedule – I really had to push hard to keep up with you.

By: Denitza

Denitza — Wed, 18 Apr 2012 00:51:15 +0000

Thanks for another great workout! I did this one today after 3 days of non working out-it felt so good to get back in to things with this one. Have a great time in the U.S.!

By: Marianne

Marianne — Tue, 17 Apr 2012 20:18:30 +0000

In reply to Melly. So, as I mentioned, I have been on my way to the USA, so apologies for not activating your account straight away. Also, the envelope is to have update notifications to YOUR email, it is not a "Contact Me" symbol. Sorry about any confusion. Your account (MellyT) has be activated now. If you wish to contact me, do so on Facebook :)

By: Melly

Melly — Mon, 16 Apr 2012 10:52:02 +0000

I have tried to email you through the envelope symbol next to the rss feed on the main site-which does not work, I am also asking to join the forum but have not been approved yet. I love the site and would like to get involved. Help?

By: Corrie Anne

Corrie Anne — Sat, 14 Apr 2012 00:25:57 +0000

Oh! I can’t wait to try this one!! I’m away from my kettlebells right now, but I will be tackling this one next week!

By: Marianne

Marianne — Tue, 10 Apr 2012 17:53:28 +0000

In reply to Satya. Good good! Falling in love is great ;)

By: Satya

Satya — Tue, 10 Apr 2012 05:36:18 +0000

I did this one today and I changed the intervals into 15 sec with 45 sec and wow, by the end of the 3rd triplet I was all jittery. I felt like a pile of jelly. Good thing that feeling was temporary and then the good feeling set in :).
I am really falling in love with these kettlebells…