Comments on: 20kg Kettlebell Leg-Punisher Workout https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/ Healthy and Strong at Home with Kettlebells Fri, 06 Nov 2015 04:14:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Susannah https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/19268 Mon, 24 Sep 2012 03:00:15 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-19268 bookmarked!!, I like your web site!

]]> By: Marianne https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/2631 Mon, 13 Dec 2010 16:19:13 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-2631 In reply to Melissa.

So you gonna be writing in Spanish now ? 😉 You should do subtitles on your videos :p

]]> By: Melissa https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/2630 Mon, 13 Dec 2010 16:15:32 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-2630 In reply to Marianne.

Spanish, there is a very large Hispanic community over here. Layne took Taekwondo for years and he was the only white boy, lol

]]> By: Marianne https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/2628 Mon, 13 Dec 2010 15:26:18 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-2628 In reply to Melissa.

LOL I don’t even know what language this is 🙁

]]> By: Melissa https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/2627 Mon, 13 Dec 2010 12:51:40 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-2627 Alright, doing this one today. With slightly lighter weights… 😉

Hugs,
Me

]]> By: Melissa https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/2626 Mon, 13 Dec 2010 12:51:02 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-2626 In reply to Dolly.

yo cotizaciyn en mi sitio tambien, es la mejor 😀

Melissa

]]> By: Ilias https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/1725 Mon, 18 Oct 2010 09:49:54 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-1725 yo soy deprimida …

Ilias

]]> By: Dolly https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/1692 Fri, 15 Oct 2010 02:30:46 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-1692 Interesante, yo cotizaciуn en mi sitio mбs tarde.

Dolly

]]> By: Marianne https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/1633 Mon, 11 Oct 2010 14:29:23 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-1633 In reply to Criostiona.

Hi Criostiona,

I’m glad you like my workouts. We have bought all our kettlebells from Wolverson Fitness over in England (they post within UK,Ireland and maybe even Europe). Their prices are good and the they have very high quality Kettlebells. I would recommend starting with 8kg for a newbie. But if you buy the standard shape you won’t be able to do push ups or renegade rows with them because the base is too narrow. You would need to get pro-grade style with the wide bases.

Hope this helps

Marianne

]]> By: Criostiona https://myomyfitness.com/20kg-kettlebell-leg-punisher-workout/#comments/1632 Mon, 11 Oct 2010 10:10:31 +0000 https://www.pullupacademy.com/myomytv.com/?p=1966#comment-1632 Hi

I love all your work out’s- really tough but varied and interesting! Always look forward to seeing what you do next 🙂

Just wondering where you recommend is the best place to buy kettle bells and where to start off?

I noticed you use double k.b’s quite a bit? I’m a bit of a novice but dont like doing things in halves ha ha!

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